Spiritual practices include any activity which quiets the mind and connects us with the spirit within us, deepening our awareness of and connecting us with the Divine. The gifts of the Holy Spirit, such as peace, joy, gentleness, kindness, and endurance are then nourished and can be manifested in our lives. Spiritual practices may also include activities such as walks in nature, watching a sunrise or sunset, Christian Yoga or simply noticing the face of God in the people, places and events of our daily lives.

• Sunday Eucharist

• Daily Eucharist

• Reconciliation

• Praying with Scripture:  Lectio Divina, Imaginative Prayer, Daily Readings

• Contemplative or Quiet Prayer

• Meditation

• Adoration of the Blessed Sacrament

• Rosary

• Novenas

• Stations of the Cross

• Retreats: Silent, Thematic

• Days of Reflection and Prayer

• Spiritual Direction

• Prayer Groups

• Spiritual Reading

• Journaling

• Examen of Consciousness

• Faith Study Programs

• Christian Music

• Daily Prayers:  Morning Offering, Angelus, Prayers of Faith, Hope Love, Conversational Prayer, Prayers by various saints or spiritual leaders